01168cam a2200301 4500 341048968 TxAuBib 20180306120000.0 130304s2012||||||||||||||||||||||||eng|u 9781623150310 1623150310 TxAuBib eng eng Chatham, John. Paleo for beginners : essentials to get started / by John Chatham. Paleo for beginners : essentials to get started. Berkeley, Calif : Rockridge University Press, 2012. Berkeley, Calif : Rockridge University Press, 2012. 69 p. ; 23 cm. 69 p. ; 23 cm. "Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."̃back cover. "Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."̃back cover. 20180306. Prehistoric peoples Nutrition. Reducing diets. High-protein diet Recipes. Chatham, John.